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The people of the village began to gather in the square, between the post office and the bank, around ten o’clock in some towns there were so many people that the lottery took two days and had to be started on June 26th, but in this village, where there were only about three hundred people, the whole lottery took only about two hours, so it could begin at ten o’clock in the morning and still be through in time to allow the villagers to get home for noon dinner. Thus, getting fully outdoors is key.The morning of June 27th was clear and sunny, with the fresh warmth of a full-summer day the flowers were blossoming profusely and the grass was richly green. Our eyes can sense the walls and ceiling when we are indoors, which crowds our peripheral vision, according to Liu. And one further caveat – looking out the window or looking around a large indoor space doesn't count. She notes that these breaks are most effective after a sustained amount of near work, and that sunlight itself is highly protective against myopia as well. Liu suggests taking regular outdoor breaks to scan the horizon for 3-5 minutes in order to exercise our distance vision. "They need to engage in real outdoor life." "They need to play with real toys," Liu said. Liu explained that the best way to protect children against early onset myopia is to limit screen time and get them playing outside as much as possible. I can actually see things without having to spend too much effort or having really thick glasses on my nose."ĭr. "My vision went from pretty blurry, couldn't see distant objects, to really sharp, and color was clearer, especially in farther areas," said Yu.
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Liu began prescribing it to many of her patients at her clinic, including Harmony Yu. This is not a new treatment, and it's not right for everyone, but Dr. These are hard contact lenses that are worn overnight-kind of like wearing a retainer for teeth-that can reshape the patient's eyeballs back to a healthy spherical shape while potentially correcting their vision. It was a special type of contact lenses called orthokeratology, or ortho-k, shown to slow down the progression of myopia in children. Liu had come across a treatment some time ago in China, during her ophthalmology residency. "They didn't even believe myopia control was a thing."īut Dr. "The clinical side of the school considered myopia a pure genetic problem," said Liu. Liu opened the clinic in 2013, despite skepticism from many of her colleagues. – at the University of California, Berkeley.Ī quest to slow down the progression of myopia in childrenĭr. Maria Liu's Myopia Control Clinic – the first of its kind in the U.S. She's one of 1700 patients seeking treatment at Dr. "When she was diagnosed with myopia, my husband and I both went through a sleepless night because she was so and we knew how bad it can get," Cai told NPR.Įarly onset myopia can lead to dangerous vision problems later in life, including retinal detachment, glaucoma, cataracts, and even complete loss of vision.īut Harmony's case is not unique. Yu's mother, Qing Cai, took her daughter's diagnosis very seriously. She had been reading a lot-roughly 200 pages a day-and all that time spent looking at text close up on the page had caused her to develop myopia. Harmony Yu was seven years old when her distance vision became blurry. Kids are developing myopia earlier and earlier Maria Liu, an associate professor of clinical optometry at The University of California, Berkeley. "We're talking about age four or five years old becoming myopic," said Dr. In turn, their eyeballs begin to elongate, triggering nearsightedness. For a young child whose eyes are still developing, these habits cause their eyes to prioritize near vision rather than distance vision.